Health and Wellbeing 'Unresolved arguments': The Power of Clearing Conversations
The skill of effective clearing conversations makes a huge difference in their personal and professional relationships.
Health & Wellbeing 'Relationship depression': How to cope
Relationships and depression can be linked. Sometimes, the relationship itself triggers someone’s depression. However, people can also experience depression even if their relationship is a happy one.
Health & Wellbeing 5 Types of people you must have in your life
One of the things that makes life so fulfilling, is the people we encounter and build relationships with along the way.
Health & Wellbeing 'It is health that is real wealth and not pieces of gold and silver'
So said, Mahatma Gandhi. Health psychology is a specialty area that does focus on how biology, psychology, behaviour, and social factors do influence the overall health and more so illness.
Health and wellbeing Exercise and your mood: 'Physical activity has a huge potential to enhance our wellbeing'
Exercise not only changes your body, it changes your mind, your attitude and your mood.
Mind & Body Quantum Physics intermingles with Consciousness and Beyond...
Quantum physics is a branch of physics also known as quantum mechanics or quantum theory.
Heath & Wellbeing Affects of Food on mood: Good food is reciprocal to bad mood
Our hormones are worked up appropriately and kept in check by food which is nutrition which in turn boosts our metabolism and balances our hormones. This in turn regulates our moods. Wow! This is magical and logical but not always attainable.
