Profile: Sadia Bashir

Essential Health And Wellbeing

Sadia Bashir is Director of Essential Health & Wellbeing Ltd

Latest articles from Sadia Bashir

Mindfulness: What it means and how you can achieve it
Don’t go back to your ‘normal’ self: Self-reflection during the lockdown
Some great anti-viral ingredients in your kitchen
How the strength of prayer brings inner peace
Sadia Bashir:  Have you ever stopped and thought about the language you use?
Sadia Bashir: 'Starting the day with gratitude led me to feel positive and happy'
Sadia Bashir: Having faith and trust in your creator
Sadia Bashir: Learning to forgive but not forget
Sadia Bashir:  'I come across so many people who have a very negative image of themselves'
Food review: Bukhara Manchester