The Blackburn with Darwen Healthy Living Gyms based at Bangor Street Community Centre are set to open on Sundays for the first time.

The male and female gyms will now be open from 11am until 9.30pm on Sundays.

Presently, the gyms are closed whilst the centre is only open for weddings and private functions and sports events.

Samim Akuji is a fully accredited fitness Instructor with Blackburn with Darwen Healthy Living.

She joined BWD Healthy Living in April 2015 and teaches circuit classes.

Samim said the female gyms and fitness classes have proved to be an important service for women in the community.

“When an opportunity came up with BWD Healthy Living for six volunteers to train as a Fitness Instructor in 2008, I applied and successfully completed the course and started working for BWD Healthy Living as a casual worker, alongside my first employment with the council.

“I have been teaching a variety of classes at the local community centres ever since which I really enjoy.

“I feel that safety, enjoyment and inclusion all go hand in hand in a group exercise environment, and so I always offer multi-ability choices for participants.

“Hopefully, this ensures that everyone who is taking part has an option which will maximize their exercise experience.

“I am very aware that each person has their own reasons for coming to group exercise classes and I try to encourage everyone on a general level by keeping motivational levels high.”

She added: “I firmly believe that exercise should be fun as well as beneficial to your overall health, mind, body and soul!

“Besides Exercise to Music my other qualifications include Boxercise, Bokwa and Gym Instructor.”

To find out more about the Blackburn with Darwen Healthy Living Gyms and fitness classes call 01254 292650.