Here's some simple advice that might help you through your day.

1. Honey fixes everything.
A stubbed toe, a pimple, a cut in the finger, indigestion - honey is your man!

2. Don’t overtake people, or cars.
They might take a little longer and stumble across the way, but guess what? You’ll meet them at the next lights so what’s the point anyway?

3. Be kind. Manners cost nothing. 
Kindness costs nothing. Show respect to the elders and show kindness to the youngsters. They’ll remember you for it one day.

4. Do you. In general, just do you. 
You do what makes you happy. Nobody else is in control of your feelings and emotions unlike you.

5. Regardless to how much facial cleansers you have...
How many masks you put on, how deep you exfoliate, just wash your face with water and drink water and you’ll be good to go. The more products you use, the more complicated your skin becomes. Little is more. 

6. Drink water. Lots of it. 
Not only does it give your skin a glowing feeling - you feel great and full, all the time. 

7. Be generous. 
Give to those who are less fortunate, just give in general. Ever heard of anyone who got poor by giving? 

8. Forget the sad step.  
It’s not all about the weight on the sad step you take for weekly weigh ins. You feel good? Forget that step. 

9. Mind over matter. 
If you don’t mind, it don’t matter. If you mind...it will and does matter.

10. Do the little things in life.
Don’t wait for people to hold the door open for you, you hold the door open for you and for them. Let the cashier keep the penny for the charity box. Don’t shout at cold callers. Everyone has a personal struggle, being a nice person won’t kill you.

11. Stop being a b****. 
There’s just no need. Stop b***** thoughts. Stop b****y feelings. Any time you feel them taking over your emotions, remember all the good things in life Allah has blessed you with. 

12. Be optimistic. 
Is the glass half empty? Is it half full? You decide. Either way; half empty or full - be grateful there’s even clean water in it. 

13. Sleep well. 
Put that phone on airplane mode.✈️ log off out of your social media. Just sleep. Sometimes a good night’s sleep makes everything better. 

14. Smell nice.  
Wear that perfume you leave for special occasions. Light that Jo Malone candle you stare at. Life is just too short to live it for the ‘special occasions.’ Each day is special, a gift. Make it happen. Now.

15. Humble.  
Wow. Being humble for even the little things has been a very hard lesson but yes, being humble means you thank your Creator for all that he has given you yet still, you accept that he is the only One who gives and take and to remember that the leaf of giving and taking only takes a moment to turn. 

16. Work out 
Just a little, every day... a few squats, a handful of sit ups or even walking to the local Tesco to get some KrispyKremes. Just be active and do something that makes you happy.

17. How far 24 is from 1. 
Kind of struggling now. Started off so well too. 

18. Pray: speak to your Creator. Tell Him your problems.
He’s always listening. Even when you feel like He’s not. Just pray. The feeling and contentment received from prayer is unreal. 

19. No matter how much you hurt inside... time heals almost everything. 
Give time, some time to heal. Tomorrow is a new day. Another chance to get it right. 

20. Try everything. Once at least.
You can’t be the best at everything. Rome wasn’t built overnight. Just try. Even if you fail - get up and try again.  Never give up. 

21. Believe in yourself
Have the confidence to do great things. You want to climb Everest, go do it. Don’t let anyone dampen your horizon. There’s no such thing as impossible. The word itself says ‘I’m possible.’ Believe and achieve.

22. Forgive people. 
I’m not saying forget. Just forgive. Even our Creator forgives us for our endless mishaps and sins. Who are we to hold onto grudges like we have every right to? 

23. Let go. 
Just let it go... if it’s meant to be, it’ll be. If it’s not - just let go. What’s the point of holding onto the past when it’s called the past for a reason? Focus your energy and attention to the present. Forget the future too. It’s not guaranteed. Live for now.

24. Wow! The end is here. 
The last and final one, listen to your own self. Listen to heart ❤️, reason with your mind. Don’t be daft. Have a healthy balance of both before making a decision... don’t wear your heart on your sleeve so people can see it and take advantage of your kindness... be wise and listen, taking heed of your intuition.